Why Are You So Irritable? Learn These Common Causes

Do you feel irritated and annoyed by everything that surrounds you? Irritability can be a serious challenge, but understanding its causes can help you find a solution that brings you relief. Consider these causes: 1. Low blood sugar. Hypoglycemia, also known as low blood sugar, can make adults and children irritable. * Low blood sugar…

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Why Are You Angry?

As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people’s feelings into consideration? Or do you find that you often feel on edge, tense, in a…

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What Twinkies Can Teach About Resiliency

We all make mistakes, but we can still succeed as long as we know how to make a comeback. While snack cakes may not have all the answers to life’s riddles, the humble Twinkie certainly knows how to pick itself up and start over. You may remember the headlines last year when Twinkies briefly disappeared…

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What To Do When You Don’t Know What You Want

We’ve all been there. It’s easy to get stuck when none of your options stand out. One job has better hours and more interesting work, but the other possibility offers a better salary. The best options may be less than obvious. Unfortunately, failing to make decisions in a timely matter can have negative repercussions. With…

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What to Do When An Interviewer Asks You to Describe Yourself

“Tell me about yourself,” is often the first question you hear at a job interview. The hiring manager may be stalling because they haven’t had time to study your resume or they may realize that open-ended questions are an effective way to identify candidates who can fit in and perform well. In any case, they’re…

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What is NLP?

Have you heard about Neuro Linguistic Programming, or NLP? It’s an incredibly useful behavioral science that can help you change your life. Developed in the 1970s, it combines techniques from neurology, computer science, and linguistics to help people achieve their potential. Here’s what it is and how it works. NLP has been described as the…

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What is Hypnosis and How Can It Help?

When you hear the word hypnosis, what immediately comes to mind? Is it a dark figure with a goatee swinging a pocket watch back and forth in an attempt to take control over your mind and have you do his evil bidding for him? If so, then it’s time to turn off the cartoons and…

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What Every Parent Ought to Know about Science Fairs

As a parent, you might start to panic when your child returns home from school with a list of things they’ll need for the annual science fair. Before you start shopping around for the lowest price on three-fold display boards, take a moment to consider the bigger picture. Children are naturally curious about exploring new…

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Warning Signs Your Teenager is in Serious Trouble

Your teenager could be in serious trouble, but it’s not always easy to recognize it. Teenagers are masters at hiding their issues and emotions. If you’re worried your teenager might be in trouble, consider these warning signs: 1. Isolation from friends and family. If your teenager suddenly chooses to be isolated from friends and family,…

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Using Nature to Improve Your Mood

Everyone gets a little down from time to time, but you can avoid letting that control you. Nature is one of the best mood boosters available. The beauty of your surroundings can help you feel happy and whole again. Focus on the cycle of life and the beauty of your surroundings. Go outside and take…

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