You’re Not Too Old for a Gap Year

You’ve probably heard of teenagers taking a gap year, where they take a short break between high school and college to sort out their future plans. But now, a growing number of adults are taking a strategic break and putting their careers on hold for a gap year. Many recent graduates are taking longer to…

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You’re Getting Older: How to Age Gracefully

How do you feel about someday turning sixty, seventy, or eighty? Perhaps you struggle to imagine yourself growing older. Maybe you’re not looking forward to your golden years. Aging, for many, includes becoming inactive and experiencing failing health. However, you can retain your vigor and enjoy a positive existence, if you wish. Actively apply these…

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What King Kong Can Teach You about Getting More Out of Life

You probably remember the famous line from King Kong that blames beauty for killing the beast. While that lesson may need to be updated, there is still plenty you can learn from a big ape. These are tips that work in the jungle and in the big city. Tips You Can Definitely Use Outside of…

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What Aristotle Taught Me About Happiness

Aristotle had more to say about happiness than any other philosopher before him. While he called it by a different name, eudaimonia, much of what he said is still relevant today. See how a quick look at Aristotle’s thinking can help you lead a fuller and more enjoyable life. What Aristotle Said About Happiness 1…

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Using the Pareto Principle to Get More of What You Want Out of Life

A great way to get started on a better life takes nothing more than a piece of paper and a pen or a word processing program. Write at the top, “Ways to Improve” and start brainstorming. Consider every aspect of your life and don’t leave anything out. There are no wrong answers. Your body and…

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Using Affirmations to Discover the Joys in Your Life

Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, find love, or even discover joy in our lives. Positive affirmations work hand in hand with our subconscious to make lasting changes for the better. Many times we may already experience joy, but we don’t…

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Top Strategies to Enhance Your Quality of Life

Although life can have challenging and heartbreaking moments, it can still be pretty great. While you’re working your way through the struggles, what can you do to ensure you live a high quality existence? Try these strategies to enhance the quality of your life: 1. Take your time. Have you ever felt so rushed that…

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To Seniors Who Have a Milestone Birthday Coming Up

Your first birthday is a milestone, but others do all the work. It’s a different story when you’re a senior and you get to make all the decisions about what to do on your special day. Figure out how you want to spend your upcoming birthday. Reflecting on Your Big Day 1. Set new goals…

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The Top 7 Secrets to a Great Life

A great life doesn’t happen by chance. It’s the result of having goals and skillfully allocating your resources in order to reach them. These resources include your thoughts, time, and energy. Ultimately, a great life comes from taking the 24 hours you’re given each day and using them in a wise manner. This is more…

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The Surprising Link Between Productivity and Happiness

What have you done today? What did you achieve yesterday? Do you take on a can-do spirit when you’re challenged? Or are you huddled up in your comfy chair deeply immersed in a movie or playing a game on your electronic device to avoid the challenge? How you make your way through an average day…

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