6 Tips to Balance Your Work and Home Life

Trying to maintain harmony between your work and home life can be a serious balancing act. You want both to go smoothly, but sometimes you’ll find that you’re paying too much attention to one and neglecting the other. Instead of just getting frustrated, tell yourself that it’s time to stop struggling! There are some easy…

Read More

6 Easy Ways to Incorporate Short Breaks into Your Work Day

While you’re at work, it’s common to feel overwhelmed with all the projects you’re juggling. Concentrating for a long period of time can be taxing both emotionally and physically. This often results in a tired mind, aching muscles, and a complete lack of energy. What can you do to rest and revive yourself for short…

Read More

5 Ways to Focus and Get Back on Task

Each day, there are dozens of tasks that are calling your name, both at work and in your personal life. With life being so busy it’s easy to lose focus on the big picture. How many times have you gone to bed wondering what you actually accomplished that day? Or have you ever felt like…

Read More

5 Benefits of Early Rising

Are you looking for some inspiration to help you rise earlier? Although there may be no confirmed health benefits associated with early rising, this practice can benefit you in numerous other ways: 1. Early rising allows you to greet the day. Being able to say “good morning” to the morning can have a profoundly positive…

Read More

18 Tried and True Tactics for Building Momentum

It pays to have the power of momentum on your side whether you’re running an Olympic race or just trying to finish your sales report on time. See how the laws of physics can help you reach your goals faster. You may have heard of Isaac Newton’s Law of Inertia: An object in motion tends…

Read More

10 Ways to Stay Busy and Sane at Work

Sometimes the idea of staying sane at work seems completely impossible. This is especially true if you have a desk job, where you may spend hours and hours simply sitting in the same place without reprieve. There are plenty of ways to keep yourself busy and stay sane during work hours; you simply have to…

Read More

10 Time Management Exercises

Your use of time can truly make or break you. You can either get more done in less time or less done in far more time than it’s worth! If you struggle with time management, perhaps it’s time to take a look at some tips. However, the truth is, there are no pre-set time management…

Read More

10 Practical Time Saving Tips

Are you looking for practical ways to save time without cutting corners? Then you’ve come to the right place. Here are 10 practical time saving tips you can start using today. 1. Menu Planning: Planning meals in advance not only saves time, but it also saves you money. When you plan your meals for the…

Read More