Staying joyful is important to me. Busy holidays can increase stress, but stress leaves me like water off of a duck’s back. My life is filled with only positive energy and happiness. I remain in joy regardless of what the holiday circumstances bring me. Each holiday is a unique opportunity to do something that brings me more joy.
As holidays get close, I find ways to stay calm. I let my peace radiate out to others. They see the peace I have, and they feel better about their holidays. I help a lot of people just by staying happy and positive during stressful holiday times. I know the holidays are what I make of them. I choose to make them joyful and fun.
I turn the stress of my life in a positive energy by focusing on solutions. Holidays are wonderful times to enjoy family and friends. I enjoy finding the beauty of the holidays. I see that beauty and focus on it to help keep my stress levels low. Low stress means high happiness.
I stay in joy this holiday season by walking in peace and love. I make the holidays great for everyone around me. I value my time and my happiness. I hold onto that happiness through any holiday situation.
Today, I overlook holiday stress and stay happy and joyful.
1. What can I do to lower my stress levels during the holidays?
2. Are there better ways for me to remain joyful when things get busy?
3. How can I keep my joy, even when there is stress all around me?