I follow my instincts. I rely on both my feelings and thinking to make important decisions.
My instincts reflect my knowledge and experience. I take advantage of what I have learned and the challenges I have overcome.
My instincts help me when I need to make quick decisions. When there is little time to consult experts or research a topic, I can take action based on my own insights.
To tap into my instincts, I slow down and relax.
I listen to what is going on inside of me. I pay attention to nonverbal signs. My physical responses and sense information provide me with essential clues. I give in to my curiosity and gather information with an open mind.
Sometimes I sleep on a difficult dilemma. I often wake up with answers that amaze me.
There are some areas where my intuition is especially strong. I count on my hunches when I am confident in my expertise.
Instinct guides me in addressing my deepest needs. I give my body the food and exercise it requires. I follow the spiritual practices that pacify my mind. I welcome people into my life who share their love and friendship with me.
My instincts and conscience work together. I choose actions that bring me peace of mind.
Today, I connect with my intuitive side. I draw on my feelings as well as facts and analysis. My instincts guide me along the path to fulfillment.
1. How does it feel to listen to my inner voice?
2. How do I balance instincts and reasoning?
3. What is one example of how following a hunch paid off for me?