My confidence is strong.

Although I face some challenging moments in my day, I firmly believe I can make it through them. My life experiences help me build the confidence to proceed ahead when the path gets bumpy.

The more I live, the more I learn. I absorb new knowledge each day. Learning new things helps me to live a more enlightened life.

My self-reliance allows me to navigate whatever obstacles I encounter. When I acknowledge I am free from self-doubt, many possibilities emerge. I believe I can do anything I put my mind to.

As I resolve many tough issues that surround me, my trust in myself and my abilities grows.

If I want to move somewhere, I can. If I want to take part in a certain work project, I tell my supervisor. My confidence allows me to reach for the stars and makes things happen.

Today, I assess my confidence level to ensure I am living a happy, low-stress life. I recognize that the more hopeful and positive I feel about my abilities, the sweeter my life can be. My level of anxiety is low because I have a high level of self-confidence.

Self-Reflection Questions:

1. If I gauge my confidence level on a scale of 1 to 10, what number will I choose and why?
2. When I am confident in a situation, how do I feel, act, and speak to others?
3. What changes can I make in my life that will ensure I build upon my self-confidence?