The more grateful I am, the more reasons I find to be grateful.

I find that being grateful is self-perpetuating. The more grateful I am, the more reasons I find to continue on the path of gratitude. I am easily able to find many aspects of my life for which I am thankful.

Gratitude comes easily to me because I am open to all the wonders in my life.

I believe that life should be lived with a positive attitude. A positive attitude is supported by ability to be appreciative.

As I become more grateful, my life gets easier and more pleasant. Feeling gratitude allows me to appreciate all the amazing things the world has to offer.

When I find myself feeling negative, I remind myself of all the things in my life for which I am grateful. I do this automatically and immediately feel better and more positive.

Others are also affected by my grateful attitude. They notice it and feel better about their lives, too. This makes me even more likely to be thankful in the future. I want to have a positive effect on others.

Being appreciative is full of advantages.

Today, I make it a point to take notice of the wonderful things in my life and help others to do the same. The more grateful I am, the more good things happen for me to be grateful for!

Self-Reflection Questions:

1. What are 5 aspects of my life that make me feel gratitude?
2. How can I be more grateful?
3. How can I share my grateful attitude with others?